Niba atari ukubera icyorezo, ingendo byakoroha cyane kandi bibaho kenshi.Ariko ikigaragara ni uko, ariko, biterwa ahanini nicyorezo, ubushake bwo gusohoka no kwegera ibidukikije byakomeje gukomera kuri buri wese.Mu gihe, nubwo twaba twifuza cyane kuvurwa, tugomba gukurikiza byimazeyo politiki yo gukumira no kurwanya icyorezo cy’ibyorezo, cyane cyane twirinda guterana mu ngo bitari ngombwa.Kubwibyo, ukurikije uko ibintu bimeze, gusohoka ngo wishimire ibidukikije bisa nkaho ari amahitamo meza, nko gutembera, kwiruka, kuzamuka, nibindi.
Reka dufate urugendo nkurugero, noneho tuzakenera gukemura ikibazo kimwe: Nigute dushobora kuguma mu mazi mugihe cyo gutembera?Nzi neza ko icupa rimwe ryamazi ritazakora akazi.Kubwamahirwe, dufite hydrationipaki, igikapu gifite ikigega cyamazi cyubatswe, cyoroshe kuguma guma mumazi.
Ukeneye paki yongeweho umwanya hamwe nibiranga kugirango igucumbikire umunsi wose, turagusabaHT63006.Iyi mifuka ifite umwanya wo kubika hamwe ninkunga nziza, kandi iroroshye kurusha Skimmer na Skarab.Bagaragaza kandi imifuka myinshi na pippes zipper.Kandi, bazanye n'ikigega cy'amazi 2L / 1.5.
Kubantu bashaka pake yibanze, yoroheje hydration pack --- imwe ihendutse kandi nziza yo gutembera --- turasabaHT63002.Iyi paki irikubye byoroshye kugirango ushire mumizigo yawe.
Igihe cyo kohereza: Ukuboza-25-2021