Subira ku musaruro

Kuva twasubira ku kazi no ku musaruro ku ya 10 Gashyantare, uruganda rwacu rugeze ku ntangiriro nziza mu kwezi kwa mbere gusubira ku kazi twibanda ku gukumira no kurwanya icyorezo no guteza imbere umusaruro, hamwe no gutumiza abakiriya neza.
Mu mahugurwa yo kubyaza umusaruro, ibiboneka birashobora kugaragara ahantu hahuze, kuvuza imashini, abakozi babarirwa mu magana bafite ubwoba bwakazi.

Kuva ku ya 10 Gashyantare, twatangiye gusubukura akazi.Abakozi basanzwe ni abantu barenga 300, ni abenegihugu, munsi ya kimwe cya kabiri cyabakozi mumyaka yashize.Mbere yo gutangira akazi, uturere twose two mu ruganda twaranduye kandi abakozi bafata ubushyuhe bwabo kabiri kumunsi kumurimo, bashyira umutekano w abakozi imbere.Umusaruro wibikoresho ahanini ni umunsi mukuru wimbere.Umunsi wubu urashobora gutanga imifuka 60.000.

Ubu uruganda ni ibisanzwe, isosiyete ifite abantu barenga 300 basubiye ku kazi.Mbere yo gutangira akazi, uruganda rwacu rwafashe ingamba zo gukumira icyorezo, buri gitondo kugirango dukore ubushakashatsi ku bushyuhe, buri muntu yatanze mask, nyuma ya saa sita n’ubushyuhe.Byumvikane ko nka kimwe mu bigo byabanje, twibanze ku igenamigambi hakiri kare no gutegura isubukurwa ry’imirimo n’umusaruro, twita cyane ku ishyirwa mu bikorwa ry’uburyo bwo gukumira no kugenzura, iperereza ry’abakozi, ibikoresho byo gukumira no kugenzura, imiyoborere y’imbere nibindi bice, kandi yakoze ibishoboka byose kugirango ateze imbere imirimo n'umusaruro.

Coronavirus (COVID-19) Kwirinda: Inama 10 ningamba

1. Karaba intoki kenshi kandi witonze
Koresha amazi ashyushye hamwe nisabune hanyuma usige amaboko byibuze amasegonda 20.Kora uruhu ku kuboko kwawe, hagati y'intoki zawe, no munsi y'urutoki rwawe.Urashobora kandi gukoresha isabune ya antibacterial na antiviral.
Koresha isuku y'intoki mugihe udashobora gukaraba intoki neza.Koza intoki zawe inshuro nyinshi kumunsi, cyane cyane nyuma yo gukoraho ikintu cyose, harimo terefone yawe cyangwa mudasobwa igendanwa.

2. Irinde gukoraho mu maso
SARS-CoV-2 irashobora kubaho hejuru yamasaha agera kuri 72.Urashobora kwandura virusi mumaboko yawe niba ukoze hejuru nka:
Amashanyarazi
Terefone yawe igendanwa
Urugi
Irinde gukora ku gice icyo aricyo cyose cyo mumaso cyangwa mumutwe, harimo umunwa, izuru, n'amaso.Irinde kandi kuruma urutoki.Ibi birashobora guha SARS-CoV-2 amahirwe yo kuva mumaboko yawe mumubiri wawe.

3. Reka guhana amaboko no guhobera abantu - kuri ubu
Mu buryo nk'ubwo, irinde gukora ku bandi bantu.Guhuza uruhu kuruhu birashobora kwanduza SARS-CoV-2 kuva kumuntu kumuntu.

4. Gupfuka umunwa n'amazuru mugihe ukorora kandi ugahina
SARS-CoV-2 iboneka cyane mumazuru numunwa.Ibi bivuze ko ishobora gutwarwa nigitonyanga cyumwuka kubandi bantu mugihe ukorora, kuniha, cyangwa kuvuga.Irashobora kandi kugwa hejuru kandi igahaguma iminsi 3.
Koresha tissue cyangwa unyunyuze mu nkokora kugirango amaboko yawe agire isuku ishoboka.Karaba intoki witonze nyuma yo kuniha cyangwa gukorora, utitaye.

5. Sukura kandi wanduze hejuru
Koresha ibiyobyabwenge byangiza inzoga kugirango usukure ibintu bikomeye murugo rwawe nka:
Kurubar
inzugi z'umuryango
ibikoresho
ibikinisho
Kandi, sukura terefone yawe, mudasobwa igendanwa, nibindi byose ukoresha buri gihe inshuro nyinshi kumunsi.
Kurandura uduce nyuma yo kuzana ibiribwa cyangwa paki murugo rwawe.
Koresha vinegere yera cyangwa hydrogen peroxide ibisubizo kugirango usukure muri rusange hagati yanduye.

6. Fata intera iri hagati yumubiri (imibereho)
Niba witwaje virusi ya SARS-CoV-2, izaboneka mubwinshi mumacandwe yawe (sputum).Ibi birashobora kubaho nubwo udafite ibimenyetso.
Gutandukanya umubiri (imibereho), bisobanura kandi kuguma murugo no gukora kure mugihe bishoboka.
Niba ugomba gusohoka kubikenewe, komeza intera ya metero 2 uvuye kubandi bantu.Urashobora kwanduza virusi uvugana numuntu mukorana nawe.

7. Ntimukoranire mu matsinda
Kuba mu itsinda cyangwa guterana bituma bishoboka cyane ko uzahura numuntu.
Ibi bikubiyemo kwirinda ahantu hose hasengerwa n’amadini, kuko ushobora kuba ugomba kwicara cyangwa guhagarara hafi yandi congr

8. Irinde kurya cyangwa kunywa ahantu rusange
Ubu ntabwo arigihe cyo gusohoka ngo turye.Ibi bivuze kwirinda resitora, amaduka yikawa, utubari, nibindi biribwa.
Virusi irashobora kwandura binyuze mu biryo, ibikoresho, amasahani, n'ibikombe.Irashobora kandi guhumeka byigihe gito kubandi bantu bari aho.
Urashobora kubona ibyokurya cyangwa gufata ibiryo.Hitamo ibiryo bitetse neza kandi bishobora gushyuha.
Ubushyuhe bwinshi (byibuze 132 ° F / 56 ° C, ukurikije ubushakashatsi bwakozwe vuba aha, butarasuzumwa na laboratoire) bufasha kwica coronavirus.
Ibi bivuze ko bishobora kuba byiza kwirinda ibiryo bikonje biva muri resitora nibiryo byose biva muri bffet no gufungura salade.

9. Karaba ibiribwa bishya
Koza umusaruro wose munsi y'amazi atemba mbere yo kurya cyangwa gutegura.
Inkomoko ya CDC Yizewe hamwe na FDAT Yizewe ntibasaba gukoresha isabune, ibikoresho byogeza, cyangwa ibicuruzwa byubucuruzi gukaraba kubintu nkimbuto n'imboga.Witondere gukaraba intoki mbere na nyuma yo gukora ibyo bintu.

10. Kwambara mask
Ikigo gishinzwe kurwanya no gukumira indwara (CDC) kirasaba Inkomoko Yizewe ko hafi ya bose bambara mask yo mu maso mu ruhame aho abantu batandukaniye ku mubiri bishobora kugorana, nko mu maduka y'ibiribwa.
Iyo ikoreshejwe neza, masike irashobora gufasha gukumira abantu badafite ibimenyetso cyangwa batamenyekanye kwanduza SARS-CoV-2 mugihe bahumeka, kuvuga, kuniha, cyangwa inkorora.Ibi na byo, bidindiza ikwirakwizwa rya virusi.